To work on eight different dribble moves, as well as a few scoringfinishing moves at game speed. The crossover involves bouncing the basketball in front of you from one hand to the other. Everything mentioned about basketball is correct and essential to playing well. Right now well talk about using a crossover dribble which is one of the most common basketball ball handling moves. Basketball skills and drills jerry krause, don meyer. Basketball crossover moves snake little kid has best basketball cross over of all time. But before those players developed their superstar flair, they built a solid base of fundamental skills in all phases of the game. It is the primary tool used by the point guard while travelling up the court under defensive pressure. Easy basketball moves to break ankles nba ankle breakers. Crossover switch, a switch connecting multiple inputs to multiple outputs. In association football, a dribble is one of the most difficult ball skills to master and one of the most useful attacking moves.
Your basketball should be hitting the center point of your crossover at the same time. In this case, the crossover step and the ability to dribble equally well with either hand will help you out of this defensive overplay. English a change of direction is often most effective when it follows a retreat dribble, taking advantage if the defender lunges forward. Push the ball as in a crossover and then with the same hand dribble it back to the same side dribble the ball in a v. You can use this dribble to quickly change your direction on the court. Use features like bookmarks, note taking and highlighting while reading crossover dribble. When you get to the chair, execute the described dribble move. How to dribble like kyrie irving how to break ankles. So make sure you get your reps in on these dribbling drills to take your handle to the next level. A crossover dribble is a basketball maneuver in which a player dribbling the ball switches the ball rapidly from one hand to the other, to make a change in direction. This is one that stephen curry uses all the time to shake free.
If you want to see streetball just rent the and1 mix tape tours, even though they are a jumble of random moves, they are still better action then crossover. Simply, the crossover dribble has you switch dribbling from one hand to the other, by bouncing the ball in front of you across to the other side. P j farris strong male characters lead the reader quickly into thirteenyearold joes choices, decisions, and mistakes as he moves through lifes surprises and disappointments in corn fileds, cow pastures. Its a good feeling to still be able to do those combinations. Crossover dribble has crossover appeal to all readers, whether they are basketball fans or those wanting to read about farm life. The crossover dribble requires you to bounce the ball in front of you from one side to the other, stay. Also known as an anklebreaker, the crossover is a dribbling technique used to create space between yourself and a defender. Why dribbling is hard for some people, but easy for others. J download it once and read it on your kindle device, pc, phones or tablets. Then the other hand picks up the ball and you are now dribbling with the opposite hand. Get handles basketball dance on defenders with these 3.
Change from speed dribble to control protection dribble. These crossover dribbles and basketball moves are easy enough for beginners, but they will break ankles. In typical game play, players attempt to propel the ball toward their opponents goal through individual control of the ball, such as by dribbling the usage of technical maneuvers. May i suggest to add attack to the basket after the dribbling combinations. Dribble chicken double moves combining different dribble moves dribble mirror attacking the legs. Two ball pound dribble both balls at the same time. Fayetteville crossover, a semiprofessional basketball team in fayetteville, north carolina. This killer crossover dribbling drill will boost your handles instantly and improve your ability to break defenders ankles like you see players such as chris paul, derrick rose, kyrie irving and brandon jennings do in nba highlight mixes. Ill teach you the best way to dribble a basketball and give you several dribbling drills and dribble moves to practice.
Krause, don meyer, and jerry meyer, which contains 20 pages about playing the post. Great basketball players like tim duncan and dwyane wade draw oohs and aahs with their spectacular moves. Youll learn how to transition quickly from a high dribble to low dribble and back to high, improve your ball control, develop speed and power with your dribble, get rhythm, and improve your. Dribbling tony watson series coach erics basketball. Now you can learn over 50 exclusive moves and drills to help you improve your crossover dribble. Two ball weave dribble weave in and out of the chairs dribbling forward to backwards and backwards to forward after every chair. Basketball drills gym workouts ankle youtube book wall plug youtubers livres fitness exercises. Fundamentals dribbling series coach erics basketball. These moves and drills are taken from the breakthrough ballhandling workouts. Like the crossover dribble, designed to fake out a defender so the man with the ball can go speeding past him to the basket. My second combo moves to help you instantly increase your ability to score the basketball is the in and out wrap behind the back. Steph curry ankle breaker combos basketball moves to break ankles tutorial how to breakdown drill free ball handling workout learn basketball tricks. Personally, i used the wraparound dribble in high school because it was easier for me to keep the ball away from the defender while changing directions and continuing my momentum forward. Players will learn to create their shot of the dribble and coaches will learn to teach players moves and drills for shooting off the dribble.
To make the drill more difficult, have your players make a dribble move, e. Crossover football trick crossover dribble, a basketball move. At point e, execute a quick, low crossover dribble and dribble to point f now dribbling right hand. When you practice these moves, be sure that you turn, face the basket, and assume proper basketball. I broke my ankle on purpose just to try and get through the painful story line and horrible streetball action. Coach pat the roc describes each move so you too can have a creative crossover. The crossover dribble has become one the most entertaining and exciting moves in basketball in the last two decades. The is a fundamental dribbling technique in basketball used to keep the ball in the hand farthest from the defender preventing a steal while maintaining a desired speed and orientation on the court. Steph curry ankle breaker combo basketball moves to. In this case, the crossover step and the ability to dribble.
An enjoyable read for basketball fans, this factoid book also gives readers insight into the daily operation of a family farm. Players dribble down the court, and at designated spots e. Let us examine what the rule states further and see what type of moves may be classified as a carry ball. The wraparound dribble or behindtheback are good counter moves to the hesitation move as well. Crossover software, windows compatibility layer software. In a triple threat stance, dribble crossover one basketball and between the legs with the other basketball. A crossover dribble is a basketball maneuver in which a player dribbling the ball switches the.
Repeat going back from the other end, go up and back at least 3 times for a total of 6 finishes. The crossover dribble is one of the most exciting and effective tools in a basketball players arsenal, but only if it is executed effectively. Start from one end, do one dribble, crossover between each cone, then a move at the chair that incorporates a crossover, finish. Matt kellett fleetwood basketball a zigzag chairs or cones. If you want crazy handles then get your free ball handling workout and guide from me coach jesse snake muench. A basic crossover is simply dribbling from one hand to the other very quickly. Post moves drill 37 power post pickups drill 38 pride drill. Dribble to elbow move half court corner move opposite elbow move opposite corner c. Learn how to do a basic crossover dribble in this free basketball lesson from an experienced player. If you work just a little bit each day, youll have impressive dribbling skills before you know it. These 3 crossover dribble tips will help you make the most of this anklebreaking move. A great story that takes basketball to its roots of rural life while teaching the rewards of hard. To make this crossover step to the left, take the following steps. I forgot to longer my watermark in the first few seconds welp i.
In and out dribble the in and out dribble is a good fake move to help you get around a defender and take it to the hoop. How to crossover dribble a basketball snake basketball drills. This article discusses basketball dribbling and several dribble moves. Players will execute a dribble move each time they reach the chair. With this move, you make one bounce in front of you as if you were going to crossover, but instead of picking the ball up with your other hand, you just roll your dribbling hand over the top of the ball, and bring it sharply back and go hard around the defender. Simply, the crossover dribble has you switch dribbling from one hand to. Once youve become comfortable with the basic dribble, the next thing youll want to learn is how to crossover dribble a basketball. Jul 27, 2017 basketball how to cross someone dribble tutorial.
Tim springer use zigzag cones on one side change direction at each cone and a line of cones on the other side go through with onedribble, crossover combos. Its such a great feeling shaking someone out of their shoes with a quick deceptive move. How to crossover dribble a basketball once youve become comfortable with the. Strong male characters lead the reader quickly into thirteenyearold joes choices, decisions, and mistakes as he moves through lifes. The crossover dribble is one of the most effective ways to maintain control of the ball against heavy pressure, or, while attempting to go by your man. Learning how to dribble a basketball is usually the very first skill a player will learn. This is a great book for readers who like sports, suspense, and. This is the easiest basketball move for players to perform. The dribble defender basketball skills development tool etsy. If i had to guess, id say farris has coached a player or two over the years.
In this video ill break down the real reasons why that is, and a lot of the reasons youve probably never. Easy basketball moves to break ankles nba ankle breakers killer crossovers free professional ball handling workout in this tutorial youll learn some simple. In a typical example the player heads upcourt, dribbling the ball in say the left hand, then makes a wide step left with a good head fake. Also do insideout moves with a cone line, or weave with one hand.
This series will teach you how to create the ultimate space with your handles which will allow you to be more effective on the basketball court. He teaches josh the lingo, the pride, yes, the trashtalking, and the moves. Two ball crossover dribble crossover with both hands when you come to each chair. In a crossover, the ball handler changes the ball from one hand to the other using a single dribble. Your front basketball will be the one crossing over. Kyrie irving is a master ball handler and today were going to give you a few simple yet effective ball handling drills to help get a ankle breaking handle like kyrie irving. Creating your shot off the dribble is a great course for players and coaches. Alexander uses actual poetry to articulate not only the poetry of basketball but the poetry of joshs mixed feelings as a teenager. Keep watching the series for more crossover videos. Make a short hard jab step in the direction of the defensive player with your. A0025777n drill 01 bull in the ring drill 02 bump the cutter. Ever notice dribbling the basketball is really easy for some people but hard for others.
A compilation of kyrie irvings career crossover and handles of his career with the cavaliers and the celtics. How to do a crossover dribble basketball moves youtube. Its most often used when a player wants to change directions and theyre not being tightly guarded by a defender who could poke the ball away. Dre has written 11 books, published over 5,000 youtube videos and created over 150 basketball training programs. If you never try any drills or moves you dont already know, you wont improve much beyond where you are. Better post play, as well as the book basketball skills and drills, by jerry v. The crossover dribble can be an effective way to move past a defender on the basketball court. In this video, you will learn how to do a crossover dribble, a skill used for getting past direct opponents. The crossover is one of the most effective and entertaining moves in basketball when executed correctly, and it will make you much more difficult to guard. Basketball dribbling and dribble moves, coachs clipboard. It involves faking to one side and getting the defender to follow you before.
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